Tuesday, September 10, 2013

A Week of Yoga, Adventure and Freedom!



Your new family at Blue Osa will be welcoming you on Saturday, December 7th

Saturday arrival can be preferably after 2:00 pm, please be aware that your room may not be ready if prior to this time . However, the beach, pool or Blue Osa grounds are ready to be explored anytime. 

We'll gather for a welcoming session and light afternoon practice at 5:00 pm, just to release any tightness from your travels that day. 

You'll have some time to freshen up and connect with each other before we meet for dinner at 6:30 pm.  

A Typical Day from Sunday December 8th to Friday, December 13th

Silent Practice: Blue Osa observes a morning practice of silence from sunrise until the beginning of morning practice. This is an excellent time to listen to nature and greet each other with just a smile. 

5:15 - 6:00 am - Coffee and Tea and optional Sunrise meditation walk 
6:00 - 7:30 am - Light Breakfast including cereal, fruits and coffee or tea. 
7:30 - 10:30am - Morning Yoga Session with meditation and alignment based practice. 
10:30am - Brunch: A delicious selection of locally grown products all cooked fresh. 

Free time: Optional Activities or Tours 

2:00 pm - Light snack
4:00 - 6:00pm - Afternoon Yoga Session: Time for guided play with your practice. 
6:00 - 6:30 pm - Happy ½ hour (alcoholic and non-alcoholic drinks for purchase)
6:30 pm - Dinner: A succulent array and complete selection to replenish your body energy. 

Your evenings at Blue Osa following dinner can be as free as you would like them to be. The beach is a great place to sit and enjoy the moon over the Golfo Dulce and the dinning area becomes a place for socializing and catching up with the day's happenings. You can also decide to retire to your room early and restore your body for the following day. 

Looking forward to seeing you in Costa Rica!

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